Welcome to the Monday Series - Park and Street orienteering in Melbourne's south in summer and Monday 37s in winter.
Setting a course soon? Don't forget you can find all the information and guidance you need for setting your course here.
Latest News
Diet on the run
Wednesday, 25 March 2009
Novelty
Event 23 March 2009
Rick doing the admin in the twilight.
After many ideas the concept was to hold an
event where runners had to not only visit a certain number of controls, but
also to visit a certain number of each set of controls. The inspiration for the format came from news
articles indicating that Australia
had become the most obese nation on earth.
By labelling the 20 controls on the map into groups of Carbohydrates,
Proteins, Fruits and Vegetables (5 of each), I was able to force runners to
collect a balanced diet.
The instructions were that each course had to
collect a minimum number of a specified food group to achieve the number
controls required. In this instance the
requirements were A course 5 Vegetables, B course 4 Fruits, C course 3 Proteins
& D course 2 Proteins. With the start location in the south east corner of
the map, the course was designed with the 5 vegetables across the centre of the
map, the 5 fruits top and bottom, 5 Proteins vaguely North South up the middle
and the 5 carbohydrates filling in the gaps. This forced different courses to
adopt different strategies for the event.
The event appeared well received with many
different courses being selected. Ideas were then floated by several runners to
expand the concept for future score course training runs / novelty events to
force runners to get a truly balanced diet ie the same number of each food
group to score points.
Rick
Bailes
Lauris and Ian Stirling ( Street O Coordinator) 
Mark pleased to finish ahead of the fast finishing Ray
|
| Recent Monday Series News |
|
Valley Reserve
Wednesday, 6 December 2017
|
|
Waterford Valley
Sunday, 3 December 2017
|
|
Camelot Rise
Thursday, 23 November 2017
|
|
Waverley Parklands
Sunday, 19 November 2017
|
|
Ashwood South
Tuesday, 31 October 2017
|
|
Wheelers Hill
Thursday, 26 October 2017
|
|
Bennettswood
Friday, 6 October 2017
|
|
Farewell Winter, Hello Summer!
Wednesday, 4 October 2017
|
|
Monday October 2 - Changed Start Location for Bennettswood
Tuesday, 19 September 2017
|
|
Mulgrave
Friday, 15 September 2017
|
Monday Night Series
Where: Southern and eastern suburbs of Melbourne
When: 7:00pm Mondays; all year round
Cost: $5 per event for adults, $2 for juniors (under 21)
What to bring:
jogging/walking shoes and comfortable, light coloured clothing. Bring a
watch, a drink, and a torch for winter events (late March-mid October).
Please arrive 20-30 minutes early. This will provide time to help you register for the event and explain how to take part.
Groups (schools, scouts, sports or social) are extremely welcome,
but please contact us at least a week prior to the event so we can
ensure enough maps are printed.
In
summer (October-March), there are 4 runners courses ranging from 3.5-10 km, and a 60
minute power walkers' course. For runners the format is Scatter (visit a
designated number of controls in any order, first back wins), and for
power walkers the format is Score format (visit as many controls as you
can in the allocated time).
Enquiries: tel 0409 959 673 (Annie)
In
winter (March-October), there are 25 controls marked on the map. Choose one of two formats - a 60 minute Score course (visit as many controls as you can in the allocated time, aiming to score as many points as possible), or a "Target" course, where you aim to achieve a target score between 4 and 36 points.
Enquiries: 0409 135 020 (Debbie)
To find out more about Park and Street Orienteering, click here, or
contact us.